COVID-19 Counseling Services Communication

  • Counseling Services is currently operating under remote conditions. We will do our best to continue to provide support and are currently offering services in alternative formats. Please watch this video for information on our services during this time.
  • If you are seeking Counseling Services (individual sessions, walk-in, group), they will be conducted by phone or video conference (Zoom). Please contact our office ASAP (573-341-4211) to schedule an appointment or confirm information on an already scheduled appointment.
  • We are urging everyone to wash your hands regularly, avoid touching your face, and practice social distancing. It’s a good idea to avoid shaking hands right now. And, if you feel sick or believe you may have been exposed, call your health provider to discuss next steps.
  • Remember to take it day by day and maintain good self-care. Regular exercise to manage stress is important and so is getting adequate rest and sleep and maintaining good nutrition. Look for opportunities for positive, virtual interactions with others.
  • This is a fluid situation. For the most up to date information, please check the website, coronavirus.mst.edu often for updates.

Take care of yourself and feel free to contact us with any questions or concerns you have.

Student Resources During COVID-19

  1. Ensure you obtain accurate information
  2. Limit your daily consumption of virus-related information
  3. Take breaks from all technology and devices

 Managing News and Technology

Differentiate Between Facts and Myths

Limit Your Media Use

Coronavirus Resource Center (New)

Answers to All of Your COVID 19 Questions

S&T Information

Missouri Information

Global Information


 Balance With Positive News

23 Positive Headlines

How to Help

People Doing Goods Things

Missourians Supporting Missourians

John Krasinski Has Some Good News