To request individual or group counseling call us at (573) 341-4211. For additional support and tips, check out our Student Resources.
After regular business hours, on weekends, or holidays, call the S&T Police at 573-341-4300 or visit our Mental Health Crisis Resources page for information.
Counseling can help you clarify issues, explore options, and cope more effectively. As an individual, you have unique concerns and needs.
Our urgent/crisis services are available for those students who are in crisis or have an urgent need to be seen by our counselor on duty.
Schedule a confidential consultation to help you solve interpersonal conflicts with the help of a member of the counseling staff to act as a third-party.
Gather with peers around a common issue. Share ideas, discuss experiences and provide emotional support with the help and guidance of our counseling staff.
Melt your stress away in our StressLess Room, equipped with massage chair, light therapy box, buddha board and a biofeedback program that shows your emotional state.
We can help you create or present a workshop or presentation and even provide information to help you make your own.
The Collegiate Recovery Ally Training was designed to help faculty, staff, and students support individuals in recovery from substance use disorders. To learn more about the training, review this handout: 2020 CRAT Info
Let's Talk is a program that provides easy access to informal, confidential conversations with counselors from Counseling Services. Counselors hold walk-in hours at sites around campus. There is no appointment or fee necessary.
Disclaimer: With the COVID-19 response, counselors are offering virtual Let’s Talk sessions. Below are the dates and times - click the link to join!
Mental health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional - they are a checkup from your neck up. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.
We would love to help you create or present a workshop or presentation. If you are making your own, we can even help you find information. Some popular subjects are assertiveness, career planning, depression and relationships.
204 Norwood Hall, 320 W. 12th St., Rolla, MO 65409
Phone: (573) 341-4211
Email: counsel@mst.edu
Monday:8:00 a.m. - 4:30 p.m.
Tuesday:8:00 a.m. - 4:30 p.m.
Wednesday:8:00 a.m. - 4:30 p.m.
Thursday:8:00 a.m. - 4:30 p.m.
Friday:8:00 a.m. - 4:30 p.m.
Saturday:Closed
Sunday:Closed
Follow Counseling Services