COUNSELING SERVICES' COVID-19 RESPONSE
Our office is providing remote services over the summer. Click here to see how we can support you.
We are providing services remotely rather than in-person at this time, consistent with Missouri S&T's actions regarding COVID-19. To request individual or group counseling call us at 573.341.4211. For additional support and tips, check out our Student Resources. We update this page weekly.
Welcome to counseling services
Mental health is important in every stage of life — don't wait to take care of it. Visit our office at 204 Norwood Hall or give us a call at (573) 341-4211 to learn how we can help you today.
In case of emergencies
For immediate help call 911
After regular business hours, on weekends, or holidays, call the S&T Police at 573-341-4300 or visit our Mental Health Crisis Resources page for information.
Ready to see a counselor?
Unsure what to do?
Mental Health Crisis Resources
Our services
Counseling
Counseling can help you clarify issues, explore options, and cope more effectively. As an individual, you have unique concerns and needs.
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Urgent/Crisis Walk-in Service
Our urgent/crisis services are available for those students who are in crisis or have an urgent need to be seen by our counselor on duty.
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Consultations
Schedule a confidential consultation to help you solve interpersonal conflicts with the help of a member of the counseling staff to act as a third-party.
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Support and Informational Groups
Gather with peers around a common issue. Share ideas, discuss experiences and provide emotional support with the help and guidance of our counseling staff.
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StressLess Room
Melt your stress away in our StressLess Room, equipped with massage chair, light therapy box, buddha board and a biofeedback program that shows your emotional state.
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Workshops and Presentations
We can help you create or present a workshop or presentation and even provide information to help you make your own.
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Let's Talk is a program that provides easy access to informal confidential conversations with counselors from Counseling Services. Counselors hold walk-in hours at sites around campus. There is no appointment or fee necessary.
Disclaimer: With the COVID-19 response, counselors are offering virtual Let’s Talk sessions. Below are the dates and times - click the link to join!
Mental health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional - they are a checkup from your neck up. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.
workshops and presentations
We would love to help you create or present a workshop or presentation. If you are making your own, we can even help you find information. Some popular subjects are assertiveness, career planning, depression and relationships.
Need to talk?
Counseling Services
204 Norwood Hall, 320 W. 12th St., Rolla, MO 65409
Phone: (573) 341-4211
Email: counsel@mst.edu
Operating Hours
Monday:8:00 a.m. - 4:30 p.m.
Tuesday:8:00 a.m. - 4:30 p.m.
Wednesday:8:00 a.m. - 4:30 p.m.
Thursday:8:00 a.m. - 4:30 p.m.
Friday:8:00 a.m. - 4:30 p.m.
Saturday:Closed
Sunday:Closed
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